Saturday, April 11, 2009

My diet plan that really paid off!!!

I can't believe my eyes when I stood on the scale today. I weighed 107 lbs.!!! My diet had paid off.

When I was pregnant, I weighed 135 lbs. After I gave birth, I weighed 125. Three months later 118. It's so hard to accept the fact that am getting to hate myself because of that. But it didn't made me feel frustrated to exercise and diet. I bought Leslie Sanson's walk for mile and Abs Blaster. Then I started dieting really bad.

For Breakfast:
*A glass of water
*Weight control oatmeal with 3/4 cup 2% milk
*a cup of instant coffee

For Lunch:
*Slimfast in can

For Snack:
1 tablespoon of peanut butter

For Dinner:
*A whole can of Campbell's soup (come in variety)

For Midnight snack:
*Fat-free pudding

Exercise: 1 hour a day

That's it!!! When you look at it, it seems not enjoyable to it isn't it? But it did paid off. Now I'm hoping to be down to 100 lbs. in less than a month!!! Pray for me...hehehehe